bachelor's breakfast

I've managed to get pretty healthy just eating a variety of fruit every morning around 7:30. nothing else except some yogurt once a week. papaya, mango, pineapple, watermelon or mangosteen, banana...yum. I get hungry again around 9:21 am. go figure. All I have to do is ignore that until lunch. easy now, hard when I started. The benefit is I digest easily, I feel better (swimming every day) and I've lost all my baby belly fat. ahh, little miracles.